Business Lifestyle Engineer
Neurodivergent-Friendly Business Support
Designed for fluctuating energy, busy minds and real-life capacity.
For neurodivergent and chronically ill women who want calm, clarity and sustainable ways of working.
Gentle accountability, body doubling and steady support that works with your energy.
So your business fits your life, not the other way round.
Do you run a business but struggle with overwhelm, decision fatigue or knowing where to start, especially when your energy and focus aren’t consistent?
You’re in the right place.
I support neurodivergent women and women living with chronic conditions to reduce mental load, create calm structure and make their businesses feel manageable day to day.
Together we create ways of working that allow you to switch off properly, protect your energy and run your business at a pace that works for you.
How we ideally work together
My work is designed for a small number of the right clients who want ongoing, steady support that works with fluctuating energy, not quick fixes or high-pressure programmes.
This means you are supported consistently, at a pace that works for your nervous system and your life.
Finding the right starting point
You don’t need to know exactly what kind of support you need to get started.
Most people arrive here feeling mentally full, unsure where to focus and worried about choosing the “wrong” option.
That’s why my services are designed to build gently, depending on how much support feels right for your energy and capacity right now.
The table below gives a simple overview of the different ways we can work together, so you can see what each option offers and choose a starting point that feels manageable.
There’s no pressure to get this perfect.
You can start small and step into more support later.
How to use the table
There isn’t a “best” option, just a starting point that fits where your energy and capacity are right now.
Some people begin with a small, self-guided step to create space in their head.
Others choose focused support so they’re not carrying everything alone.
How to choose an appropriate option
If you’re looking for gentle relief and a clearer sense of what matters, a lighter option can be a good place to begin.
If you want personalised support and someone alongside you as you make changes, a more hands-on option may feel easier and more reassuring.
Development over time
Many clients move between options as their needs, energy and circumstances change.
You don’t have to decide everything now, this work is about creating ease, not pressure.
You can start where feels most manageable and build from there.
Not sure which option is right for you? The free quiz will guide you.
Prefer to talk it through? Choose a free 15 minute clarity call.
Want a gentle structured starting point? Join a Calm, Co-working To-Do Detox session.
FREE RESOURCES:
Start with one small, supported step.
Free To-Do Detox:
Calm Co-Working Session
A gentle 30-minute space to get one small thing done with calm accountability.
No teaching. No overwhelm.
Just support to help you start, prioritise or finish something that’s been weighing on your mind.
Guide:
The To-Do List Detox
The To-Do List Detox gives you a way to pause, empty your head, and gently decide what really matters, without pressure or guilt and in a way that works for your brain and energy.
You don’t have to keep carrying it all
Are you at the point in life that you are ready for your business to feel calmer and more manageable?
Are you feeling that you are helping everyone else live a healthy, well-balanced life, yet your self-care keeps getting put to the bottom of the pile?
Perhaps you are putting off the things that truly light you up “until I can slow down” or even “until I can take my pension”….
Maybe you’re simply feeling that there should be more to life now, but don’t know how to make the changes necessary….
You might already have some support in place, but still feel like you’re the one holding everything together.
Then I can help!
Support that helps your business feel calmer and more manageable day to day.
Feel more in control of when you work
Take proper time off without your brain still running
Protect time for family, rest and recovery
Space to think without constant urgency
Gentle accountability that helps you start and finish tasks
A calm sounding board for ideas and decisions
Clear priorities that reduce overwhelm
Support moving things forward at a sustainable pace
Less in your head, more written down
Systems that reduce mental load
And a business that fits your real capacity
My Methodology
The Human Doing Into Human Being® Approach
The cornerstone of my work is my Human Doing into Human Being® approach.
It isn’t a rigid framework or a one-size-fits-all process.
It’s a way of helping you move from holding everything in your head and pushing through overwhelm to working in ways that respect your energy, focus and real capacity.
However we work together, I’m your trusted partner, a calm, safe pair of hands and a clear, strategic mind alongside you.
Someone who cares about your business as much as you do, while helping you see things more simply.
Together we:
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reduce mental clutter and decision fatigue
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create gentle structure that helps you start and finish tasks
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make priorities clearer and more manageable
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document what’s currently in your head
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put supportive systems in place that lower cognitive load
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and find sustainable ways for your business to run day to day
This isn’t about doing more.
It’s about doing what matters, in ways that work for your brain and your body.
my unique offering
Why Choose me as your Trusted Partner?
Running a business when your energy, focus or health isn’t consistent can feel overwhelming, especially when most support expects you to keep pushing regardless.
My role is to be a calm, steady presence alongside you.
Someone who understands how much you’re holding in your head and helps you make things feel clearer, simpler and more manageable.
I understand this both professionally and personally, which is why my work is designed to be calm, flexible and realistic.
As a Certified Online Business Manager® with over 30 years’ experience, I bring a combination of strategic thinking, practical structure and compassionate support.
That means we don’t just talk about what needs to change, we create gentle, realistic ways for your business to work day to day.
You don’t have to figure everything out alone.
You have a trusted partner who helps you prioritise, reduce mental load and move forward at a pace that works for you.
Get In Touch
15 Neptune Court, Vanguard Way, Cardiff, UK, CF24 5PJ
+44 7740145810
info@sianfaire.co.uk